What we see in this world depends on our angle and is colored by what we have seen before…

WELCOME TO MY PODCAST:
The Organized Thinker

Do you find yourself constantly ready to start the day on fire, only to be exhausted mentally and physically way before lunch? You are not alone and there are some simple strategies that can change the daily grind. From how you begin and end a work day, to how you accept the relationships you have with people around you…believe it or not, it is about being an organized thinker.

Rounded Corners on This Grief Journey

My mom had some one-liners that are deeply embedded in who I am today. All of them having some significant impact.

“You can’t see around corners.” She would say kindly. And even though it was the farthest thing away from what I was thinking in that moment, I found relief every time her words gently hit the air. In general, she had a sweet and loving mama voice, but I was most aware of it when she said something simple and thought-provoking. Something I needed to hear. Even still, deep in the depths of my grief.

But if we seek, we shall find…

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Always Waiting for the Other Shoe to Drop?

It never seems to fail, after several hours or even days of life rolling along smoothly, happily even, out of nowhere, the clouds return.

Why does my life constantly have this way of rolling…good, then bad, then good…it makes it impossible to even enjoy the good at all!

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Surviving a Dark Winter with some Light.

Darkness cannot drive out darkness, only light can do that.

So let’s recreate this inner dialogue, being mindful about the light we choose. First let’s begin by stating the things that we do know to make it feel less dark. The coming dark winter may simply be similar to last March, except with shorter days and less warmth (depending on where you live). Since you DID survive last March, as well as April, etc, there is no reason to think you can’t survive it again.

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anxiety, life balance, mindfulness, self-help, selfcare Lesley Geller anxiety, life balance, mindfulness, self-help, selfcare Lesley Geller

COVID-19: Maybe we Shouldn’t go Back to Normal.

As I walked my dog this morning in the bright sunshine, I was reminded of the little things that still feel normal. Like the quiet streets in my community, the birds chirping in the background, the squirrels running happily around, and the hint of summer in the distance. An unusually warm spring morning offering hope…things that are normal.

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